J. Cole Addresses Kendrick Lamar Apology in Surprise Freestyle Release
J. Cole released a surprise set of freestyles late Tuesday night, using the project to directly confront his widely discussed apology to Kendrick Lamar and his decision to step away from last year’s high-profile rap feud involving Lamar and Drake.
The four-track collection, titled Birthday Blizzard ’26, arrived just hours before Cole’s 41st birthday. The project is available exclusively through his website for $1, with fans given the option to pay more. The low-key release continues Cole’s recent pattern of bypassing traditional streaming rollouts in favor of direct-to-fan distribution.
The opening track, “Bronx Zoo Freestyle,” serves as the project’s emotional and thematic centerpiece. Over a stripped-back instrumental, Cole reflects on the professional and personal fallout from his April 2024 apology to Lamar, which followed the release of his diss track “7 Minute Drill.”
“The top ain’t really what I thought it would be,” Cole raps, suggesting disillusionment with status and competition. He frames his decision to disengage from the feud as a conscious reset rather than a retreat, acknowledging that the apology damaged his standing in hip-hop, while also asserting renewed motivation. “The apology dropped me way out of the top three,” he says, before adding that doubt has historically fueled his strongest work.
The verse revisits one of the most debated moments of last year’s rap landscape. “7 Minute Drill” was released in response to Lamar’s verse on Future and Metro Boomin’s “Like That,” a track that ignited a broader conflict between Lamar and Drake. Cole’s record took aim at Lamar’s catalog, but within days, he publicly disavowed it.
While performing at Dreamville Festival in April 2024, Cole addressed the crowd with an unscripted apology, calling the diss track “the lamest thing” he had ever done. He said the move conflicted with his values and disrupted his sense of peace, adding that he felt pressured to participate in a spectacle that did not align with who he wanted to be as an artist.
The apology drew mixed reactions across the hip-hop community, with some praising Cole’s self-awareness and others questioning whether the decision undermined his competitive standing. “Bronx Zoo Freestyle” appears to be his most direct attempt yet to contextualize that moment on his own terms, reframing it as part of a longer creative arc rather than a defining misstep.
Earlier this month, Cole announced his upcoming seventh studio album, The Fall-Off, set for release on Feb. 6. The album has been teased for several years and is widely expected to mark a turning point in his career. In a subdued trailer accompanying the announcement, Cole is shown performing mundane tasks alone, while a voiceover reflects on fame, impermanence, and the inevitability of public rise and decline.
“Everything is supposed to go away eventually,” the voice says, challenging the idea that career ebbs are necessarily failures. The sentiment aligns closely with the tone of Birthday Blizzard ’26, which presents Cole as an artist increasingly focused on longevity, perspective, and creative autonomy rather than dominance in rap’s ongoing rivalries.